Hormone Harmony Resource Center
Your Instructor
Course Curriculum
Quick Links
Available in
days
days
after you enroll
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StartSchedule Your Consult with Dr. Kristi - 30 Minute Consult
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StartSchedule your Consult with Tami
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StartSchedule your Consult with Kia
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StartSchedule Your Consult with Joy
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StartOrder Supplements Here
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StartHormone Harmony & Heal Your Hormones Sister Contact List
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StartRecipes & Meal Plans: That Clean Life
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StartVoxer
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StartHormone Harmony Progress Update
Classes
Available in
days
days
after you enroll
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StartAugust 20th 2026 Class: Office Hours with Robin (73:52)
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StartAugust 20th 2026 Class: Sleep with Dr. Kristi (61:41)
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StartAugust 9th 2026 Class: Restorative Sleep (52:45)
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StartJuly 30th 2026 Class: Hydration How To Be Intentional (71:23)
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StartJuly 30 2026 Special Class: Nutrition Genome with Robin (72:17)
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StartJuly 23rd 2026 Office Hours with Robin (68:00)
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StartJuly 16th 2026 Class: Hydration with Dr. Kristi (59:54)
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StartJuly 12th 2026 Class: Creating Happiness (71:41)
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StartJune 25th 2026 Class: Draining External Energy (45:39)
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StartJune 18th 2026 Class: Office Hours (36:36)
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StartJune 11th, 2026 Class: Energy and Peptides (63:13)
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StartJune 7, 2026 Class: Energy Basics (66:50)
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StartMay 21, 2026 Class: Nerdy About Nutrients (71:56)
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StartMay 14th 2026 Office Hours and HH Information with Dr. Kristi (71:49)
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StartMay 7th 2026 Class: Magic of Nutrients (70:57)
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StartMay 3rd 2026 Class: Supportive Nutrients (67:11)
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StartApril 23rd 2026 Class: What Are You Gaining (54:44)
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StartApril 16th 2026: Office Hours (74:15)
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StartApril 12th 2026 Class: Detoxing Foods & Phase III (55:48)
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StartApril 9th 2026 Class: Detoxing (66:57)
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StartMarch 26th 2026 Class: Making Meals Easy + 2026 Retreat Information (72:26)
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StartMarch 19th 2026 Class: Office Hours with Robin (61:50)
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StartMarch 12th 2025 Class: Food Prepping and Balanced Meals (67:38)
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StartMarch 8th 2026 Class: Eating For Hormone Balance (60:33)
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StartFebruary 19th 2026 Class: Oral Health Practices and Graduation (48:10)
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StartFebruary 12, 2026 Office Hours (61:55)
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StartFebruary 5th 2026 Class: Oral Health and Body's Connection (57:00)
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StartFebruary 1, 2026 Class: Oral Health (54:01)
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StartJanuary 22nd 2026 Class: Intimacy With Yourself (52:39)
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StartJanuary 15th 2026 Class: Office Hours with Robin (73:54)
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StartJanuary 8th 2026 Class: Hormone Replacement with Robin & Dr. Kristi (61:49)
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StartJanuary 4th 2026 Class: Intimacy & Vaginal Health (60:33)
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StartDecember 18th 2025 Class: Office Hours (67:51)
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StartDecember 11th 2025 Class: New Beginnings (64:38)
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StartDecember 7th 2025 Class: Virtual Retreat (155:10)
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StartNovember 20th 2025 Class: Relationship with Yourself + Thanksgiving Intentions (45:45)
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StartNovember 13th 2025 Class: Office Hours with Robin (63:02)
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StartNovember 11th 2025 Class: Relationship with YourSelf (61:08)
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StartNovember 2nd 2025 Class: Relationship with Yourself (64:30)
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StartOctober 23rd 2025 Class: Healthier Skin and Hair (65:09)
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StartOctober 16th 2025 Class: Office Hours (62:39)
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StartOctober 5th 2025 Class: Skin and Hair (53:01)
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StartSeptember 25th 2025 Class: Keeping Movement Alive (54:37)
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StartSeptember 18th 2025 Class: Office Hours (87:01)
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StartSeptember 11th 2025 Class: Movement with Dr. Kristi (59:48)
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StartSeptember 7th 2025: Virtual Retreat-Movement (155:22)
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StartAugust 21st 2025 Class: Sleep for Hormone Balance (65:46)
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StartAugust 14th 2025 Office Hours (65:11)
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StartAugust 7th 2025 Class: Hormone Harmony Class (64:28)
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StartAugust 3rd 2025 Class: Letting Go For Better Sleep (49:51)
Digestion Reset
Available in
days
days
after you enroll
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StartHandouts: Digestion Reset
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StartAssessments: HYH Detox Phase 1
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StartDetox Phase 1 - Detox Healing Digestion (Video + Handouts) (74:33)
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StartDetox Phase 2 - Detox Elimination Diet (Video + Handouts) (52:21)
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StartDetox Phase 3 - Detox Reintroduction (Video + Handouts) (23:52)
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StartBloating (What To Do) (Video + Handout) (27:18)
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StartOrder Supplements Here